10360 West 70th StreetEden PrairieMinnesota 55344

CALL TODAY!  952-831-6181

Bruce Thomson

I’ve worked with a handful of personal trainers over the last 15+ years and can attest that Phoun and his colleagues are truly top notch in this industry, extremely knowledgeable and professional. 

 Workouts/exercises are always tailored to my body's needs - and (bonus!) it is NEVER boring. There is so much variety that it keeps me interested and challenged. 

 I also appreciate the environment of their gym. It has all the equipment and stuff that you need, AND it is quiet and pretty private (unlike many of my other personal training experiences over the years). 

 Phoun also occasionally works with my son (age 13) and helps him learn proper form for various sports activities. My son said his favorite thing is that "it's fun and I get to do so many different things. And Phoun is really nice."  And I agree.  :-)

Jim Freeman

Krish Ramaswamy, Executive VP of Sales  Twin City Fan Co.

My blood pressure and resting HR are both down.
I have personally gained a lot due to working out with the Lifestyle Management staff. I have maintained my weight, increased my strength and stamina substantially. I am not sick much and even if I get sick I am able to get over it quickly.

Rich Ryan, Director of Sales  Twin City Fan Co.

Bob Spilane, The Bernard Group

Robert Bjork, CFP
Financial Advisor, McNellis & Bjork, Ltd.

I’ve been training at Lifestyle Management for more than 20 years now.  For me, their facility and programs are a convenient and effective way to get in shape and stay in shape.  The Lifestyle Management trainers I have worked with are considerate, always professional, and have great credentials.

Lifestyle Management Client Testimonials

Nikki Miller

I have been seeing Phoun several times a week for over 25 years, I am 90 years old and still going strong. He is a very likeable guy.

I have enjoyed a professional relationship with Paul and Phoun for over 25 years and I have thoroughly enjoyed working out with them and getting to know them personally.

Dedicated to there craft, sensitive to their clients needs and issues, plus being good listeners has made my years with these guys a very rewarding and very positive experience.

Whether you are looking for a full body workout or a treatment for a specific area or issue, I think these men are equipped and knowledgeable about what everyone needs.Type your paragraph here.

Lyle Vanthomme, VP of Sales  Twin City Fan Co.

In my opinion, the benefits of working with a trainer cannot be overstated. I have been a regular user of our fitness center for many years and I know that it reduces my stress and increases my energy level during the work day. One of the main reasons that I began exercising on a regular basis was that the facility was it was staffed with a fitness professional from Lifestyle Management that was open to questions and concerns related to proper workout routines. After my cardiac episode, my cardiologist told me that I would have had heart problems years earlier if I had not been exercising on a regular basis. To summarize, I feel better, have more energy and I think am much more effective for our company in terms of productivity because of Lifestyle Management and the fitness center.

 Lifestyle Management does a very good job motivating me and "keeping me honest" about coming in to work out.  They provide a very comfortable setting to exercise, while pushing me to work harder when needed.

Bob, a member of the Bearpath Country Club, has been committed to working with the Lifestyle Management Team for the past 12 years. Before Bob made the decision to work with LSM he thought he was too busy to deal with his health, “...{when} you get really busy in your life, you find out that there’s zero time to take care of yourself. Work is crazy, I was gaining weight and feeling uncomfortable, working crazy hours, and started to look unhealthy”, Bob explained. With support from his family & his boss, Bob finally decided it was time to jump in and see what would happen.
Bob described his experience with LSM as a holistic approach, “I started off meeting with Phoun for initial fitness testing and got set up to train with Tom 2 days a week. Exercise was only a part of it. I met with a LSM Nutritionist {and} we went grocery shopping {together} a couple times to find healthier options for meals”. As a result of eating better and exercising Bob lost 60 lbs. in 9 months.

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