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We
understand your level of conditioning, and educate you on how your body
will respond to exercise and most importantly, how to maximize your
potential.
Consistent re-evaluation
of your progress keeps you on track long-term. Our dedicated and
progressive staff serves your wellness needs whether you are in
the best shape of your life or working toward improvement.
A
Full Assessment Includes:
- 12-Lead EKG (CHD high risk only)
- Max/submaximal VO2
testing
- Anaerobic threshold testing
- Lung function testing
- 15-site range of
motion evaluation
- 15-site manual muscle
testing
- Lumbar stability
testing
- Postural
assessment
- Resting blood
pressure
- Resting heart
rate
- Body composition/skinfolds
- Nutrition
analysis and evaluation
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